FROM THE TOP
FROM THE TOP
At From The Top, we believe in the power of dance to unleash confidence, sensuality, and empowerment. Nestled in the vibrant heart of downtown Fort Lauderdale, our adult dance studio is a sanctuary where you can let your hair down, embrace your inner self, and express freely through movement.
Our open classes and workshops are designed to ignite your passion for dance while nurturing a sense of self-assurance. Whether you’re a seasoned pro or taking it From The Top, our experienced instructors create an environment where everyone thrives.
From mastering the art of dancing in heels to exploring the world of chair and floor routines, our diverse range of dance styles caters to every taste and skill level.
Join us at From The Top and discover how dance can not only transform your body but also your mind and spirit. Shed your inhibitions, embrace your sensuality, elevate your confidence to new heights, and let’s start this journey From The Top!
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Strut, slay, and unleash your confidence. This adult heels class blends technique and sensual choreography—perfect for building stage presence, strength, and self-expression.
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A high-energy heels class that fuses musicality, lines, and sass. Whether in sneakers or stilettos, you’ll gain confidence, power, and fluidity on the dance floor.
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Learn the basics of shuffle in a fun, beginner-friendly space. Start with foundational footwork and build your flow at your own pace. No experience needed—just bring your vibe and sneakers!
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Own the room with empowering chair choreography. This class combines strength, flexibility, and sensual movement for a fun, full-body workout.
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Step into the rhythm of Salsa and Batchata with two classes offered. Upbeat footwork, shines, and body movement that bring the music to life. Beginner-friendly and no partner required—just pure Latin energy and fun.
Dance classes
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Dance classes *
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Cardio meets choreography in this full-body dance workout. Sweat, smile, and tone your body while moving to upbeat tracks.
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Cardio meets choreography in this full-body dance workout. Sweat, smile, and tone your body while moving to upbeat tracks.
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Cardio meets choreography in this full-body dance workout. Sweat, smile, and tone your body while moving to upbeat tracks.
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Flow through dynamic yoga sequences that connect breath with movement. Improve flexibility, balance, and strength while reducing stress. BYOM
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A strength-training program using kettlebells to build the foundation to lean muscle, endurance, and functional power. Perfect for sculpting and total-body conditioning.
Fitness classes
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Fitness classes *
Contact us
Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!